Whether you're looking for private sessions, a small group or a bespoke workshop, I designs movement solutions entirely around you.
"Amanda's teaching is so personal, even in a group class on zoom it almost feels like a 1:1. I really cannot thank her enough for what she helped me achieve"
Private 1:1 session £85 online or in person in my studio
Your personal programme based on how your brain responds to every movement. I evaluate your movement patterns, establish goals and develop a plan to achieve them.
Private 2:1 session £120
As above but for two people
Small group £22 per person in my studio
Explore movement in a small group with an emphasis on finding the sensory cues that light up your brain.
Forest Flow £17 per person
Enjoy the freedom of moving out in nature as I guide you through movement flows to reconnect mind and body, leaving you energised yet relaxed
"Amanda has turned things around for me. She's helped my balance, gait, strength and confidence. She listens and tailors things to my needs, making a workout session something I now look forward to! She has made a bigger impact than I could have imagined."