Brain-based approach to movement

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I want to help you live your best life.  Whether you're living with back pain, sport injury, illness or disability, I will prioritise your specific goals and help you get there.  I do this by using a brain-based approach to movement, in my Pilates studio or online. 

In a typical session I'll be assessing your movement as it happens.  By offering a change to a sensory system ( through the eyes, ears or skin/muscles) this creates a different movement pattern via the brain.  From there we then challenge that further.  

I give 100% to my clients, enabling them to take charge of their own body. 

"Amanda is an incredible Pilates teacher and her wealth of knowledge and enthusiasm has  helped me understand my body so I feel so much stronger and fitter."

"Amanda is unique.  Her classes are so much more than Pilates online.  She explains things so clearly and attends to everyone in the group."

"Amanda has improved my health dramatically.  She has kept me moving so I can go for a walk and regain some independence"

Body Control Pilates Level 3 Teacher qualified 2005

The Neuro Studio Pilates for Neurological Conditions

The Neuro Studio Advanced Neuro Techniques

The Neuro Studio Group Mentorship and Continuing Professional Development 

Long White Cloud Qi Gong Certified Instructor, Small Universe Qi Gong