I want to help you live your best life, no matter your age or experience. Whether you're living with pain, injury, illness or disability, I will prioritise your specific goals and help you to get there and beyond. I do this by using a brain-based approach to movement, in my studio or online.
In a typical session I'll be assessing your movement as it happens. By offering a change to a sensory system ( through the eyes, ears or skin/muscles) this creates a different movement pattern. From there we then challenge that further.
I give 100% to my clients, enabling them to take charge of their own body.
"Amanda is an incredible Pilates teacher and her wealth of knowledge and enthusiasm has helped me understand my body so I feel so much stronger and fitter."
"Amanda is unique. Her classes are so much more than Pilates online. She explains things so clearly and attends to everyone in the group."
"Amanda has improved my health dramatically. She has kept me moving so I can go for a walk and regain some independence"
Body Control Pilates Level 3 Teacher qualified 2005
The Neuro Studio Pilates for Neurological Conditions
The Neuro Studio Advanced Neuro Techniques
The Neuro Studio Group Mentorship and Continuing Professional Development
Long White Cloud Qi Gong Certified Instructor, Small Universe Qi Gong